My profile
I fell in love with yoga 18 years ago and was hooked after my first class. I've trained with some remarkable teachers who have inspired me to practice, explore and teach yoga.
As well as teaching busy classes, one to one tuition and workshops, I also assist with the mentor and training of trainee yoga teachers with the British Wheel.
I am British Wheel of Yoga qualified which includes 5 years of excellent training. And more recently with John and Lucy Scott on their Ashtanga Teacher Training in New Zealand. I have also trained with the Sivananda School of Yoga in France and many amazing teachers of Ashtanga, Iyengar and other styles of yoga worldwide.
For me personally, since I committed to a regular yoga practice, I've found that every aspect of my life has improved. Yoga helps us to become more aware, more able to let go, and in turn find inner strength and peace.
I believe everyone can practice yoga and welcome you to come and enjoy.
With love,
Deena
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